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*While Supplements.co.nz strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Supplements.co.nz .
*Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.
*All specials and deals are while stocks last only. No rain checks.
*Not all stock is carried at all stores. Message us first to avoid disappointment.
The item is working well for me
I've been dissappointed by so many of these types of sleep aids that I've become **** about researching every ingredient they have. This one checks out enough to make me bother to write a detailed review. There are a handful of ingredients that are more or less filler and don't do much, but they're at least benign. What I really appreciate in this product is things like using l-tryptophan instead of 5-HTP. 5-HTP is made from tryptophan in the body but is not limited in absorption, meaning you can get dumps of too much serotonin and melatonin at a time. This can downregulate serotonin even though it's good for depression in the short-term (so not criticising anyone who uses it for that purpose). That shows to me they actually put effort into their formula instead of slapping together a bunch of awful snake oil for sleep. There are other, little things that I appreciate. The ashwagandha test increase balances out the slight estrogenic effects of hops and l-theanine. Also, high-dose ashwagandha can cause many side-effects and this product does not have an excessive dose. It also has magnesium chelates that are actually bio-available and not snake oil magnesium oxide. And likewise with ash, mag l-threonate actually has different pharmacological properties to normal magnesium chelates (it cleaves into threonate) and could cause social defeat stress via enmda activation, this product is dosed correctly. Apigenin is also an excellent ingredient that I only wish was dosed higher instead of the other herbs. So yeah, I've bought this sleep aid quite a few times now and won't buy any another unless I make one myself.