About Supplements.co.nz Switch Nutrition Taurine
Taurine is a conditionally essential amino acid that is stored primarily in your heart, lungs, and skeletal muscle.
Research has shown taurine may help with energy, hydration, normal immune system function, and maintains normal blood sugar balance for athletes & healthy individuals.
Individuals on a vegan diet or those suffering from acute physical stress or mild illness may require additional taurine.