Suggested Use: As a dietary supplement, mix 1 serving (5 grams) in 350-475 ml of cold water. Drink one serving during and another immediately following your workout.
WARNING: DO NOT USE IF PREGNANT, NURSING, OR UNDER THE AGE OF 18. Consult with a healthcare practitioner before taking this or any dietary supplement, especially if you have or suspect you may have a medical condition, or are taking ANY medications, over-the-counter products, or other dietary supplements. Immediately discontinue use and contact your healthcare professional if you experience an adverse reaction to this product. Follow label instructions and do not exceed the recommended serving. Do not use if the safety seal is broken or missing. KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place. Discontinue use two weeks prior to surgery.