About Supplements.co.nz Muscle Nation Creatine Monohydrate
Creatine monohydrate is an excellent supplement to consider adding to your workout routine if you're looking to build muscle and enhance gym performance.
Mix with your pre-workout or post workout shake. Consume daily, training and non training days.
Stack Options: Can safely stack it pre or post workout.
Men: 2 scoops (6g) daily.
Women: 1 scoop (3g) daily.
Serving Size: 3g (1 scoop)
Total Servings: 75
| Unflavoured | Avg Qty Per Serve | Avg Qty Per 100g |
| Energy | 0 kJ (0 Cal) | 0 kJ (0 Cal) |
| Protein | 0 g | 0 g |
| - Gluten | Not Detected | Not Detected |
| Fat, Total | 0 g | 0 g |
| - Saturated | 0 g | 0 g |
| Carbohydrates, Total | 0 g | 0 g |
| - Sugar | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
| Creatine Monohydrate | 3 g | 100 g |
Ingredients: Creatine Monohydrate (100%).
Allergens: None. Packed in a facility that produces products containing Milk and Soy.