About Supplements.co.nz GAT Essentials Beta Alanine
Power Through Workouts. Beta Alanine is shown to raise muscle carnosine levels which lead to improved physical performance during high-intensity exercise.
Beta Alanine can help you knock out more reps!
As a dietary supplement consume one (1) serving (2g) in your preferred drink prior to excercise and again immediately post-workout on training days. Consume one (1) servings between meals on non-training days.